Radiant Organic Flaxseed

Flaxseed is an ancient grain that has been used in the diets of humans for thousands of years and it is one of the richest sources of lignans.

Flaxseed is heart-healthy because it contains Alpha-linolenic acid (Omega-3), essential fatty acids, magnesium, potassium, fiber, and protein.

Usage:

Flaxseeds have a pleasant, nutty flavor and taste good. Blend 1-2 tablespoons of flaxseed and sprinkle on cereals, juices, salads, and cooked vegetables. Ideal for baking too.

Nutrition Information
Serving Size: 100 g

- Calories: 547.4kcal

- Cal.From Fat: 333.2kcal
 

% Daily Values**

- Total Fat: 36 to 42g ( 12% )                      - Sugar: 2g

- Saturated Fat: 4 to 5g ( 5%)                     - Protein: 23.8g

- Omega 3: 26 to 29g ( 72.3g )                   - Magnesium: 25%

- Omega 6: 6 to 8g ( 6% )                           - Zinc: 15%

- Cholesterol: 0mg ( 0% )                            - Vitamin A: 0%

- Sodium: 38.8mg ( 1% )                             - Vitamin C: 0%

- Dietary Fibre: 23.8g ( 20% )                      - Calcium: 6%

- Total Carbohydrate: 38.08g ( 1% )            - Iron : 15%

- Potassium: 761.6mg

Net Weight: 500g
Product of China