



Pristine Rolled Oats 750g
Grains are typically made up of 3 parts, the outer layer called bran, the inner endosperm and the germ. To be considered wholegrain, all 3 parts must be present. Refined foods such as white flour and white rice have both the bran and the germ removed during milling, thus losing essential nutrients and fibre. Wholegrains however, have all 3 parts thus providing a better source of fibre.
Beta-glucan is a naturally occurring soluble fibre in the oat bran. Pristine wholegrain oats include the bran making it a source of beta-glucan which help reduce cholesterol (the recommended amount for cholesterol lowering is 3g daily. Consumption of 3g of oat beta-glucan daily can help in the reduction of cholesterol).
Product Features and Benefits:
- High in protein, fibre.
- Beta-glucan can help lower cholesterol.
- 5 minutes cooking time.
Directions For Use:
- Cooking time is dependent on individual preference. A longer cooking time for a softer texture.
- Prepare 1/2 cup of Pristine Rolled Oats.
- Add 350-400mL of water or milk depending on preference.
- Cook for about 5-7 minutes over medium heat, stirring occasionally.
- Oats ready to be served. Fruits, honey, nuts or other choice of toppings may be added according to preference. Add 1-2 tablespoon of Pristine Oat Bran to increase the beta-glucan content.
Ingredient: 100% wholegrain oats from Australia.
Allergen Warning: Packed in a facility that processes peanuts, wheat, gluten and soy.
Storage: Upon opening, please keep contents in an air tight container.
HALAL Certified. Packed in Malaysia.