Organic Wave Quinoa White provides a high amount of protein and is a good substitute for white rice. It have almost twice as much fibre as most other grains.
-Help lower blood sugar levels
- Aid weight loss.
Direction to use: Combine water or broth, quinoa mix, and salt (if using) in a medium saucepan. Bring to a boil. Reduce heat to low, cover and simmer until all the liquid is absorbed, about 15 minutes. You'll know when the quinoa is done because it will look like it has popped open, revealing the germ of the kernel.
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