


Radiant Organic Sunflower Kernel can be eaten raw as a healthy snack. Use in bread making, salad toppings, vegetable dishes, and on breakfast cereals. Nutritionally similar to sesame seeds, but even higher in protein and phosphorus and much less calcium. High in vitamin D, E & B complex. Gluten-Free.
Usage:
Eaten raw, add to bread making, vegetable dishes and toppings. You can blend different types of nuts and seeds to make delicious nut and seed milk.
Nutrition Information
Serving Size: 100g
Energy : 584kcal(2440kj)
Protein: 20.8gz
Total Fat: 51.5g
Carbohydrate: 20g
Total Sugar: 2.62g
Total Dietary Fibre: 8.6g
Sodium: 9mg
Magnesium. Mg: 325mg
Phosphorus, P: 660mg
Potassium, K: 645mg
Net Weight: 200g
Product of China