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Radiant Organic Pumpkin Seed
Radiant Organic Pumpkin Seeds are eaten raw as a healthy snack. Use in bread making, salad toppings, vegetable dishes, and on breakfast cereals.
Pumpkin seeds are eaten raw as a healthy snack. Use in bread making, salad toppings, vegetable dishes, and on breakfast cereals.
Rich in B vitamins, essential fatty acids, protein, and zinc.
Gluten-Free.
Preparation and Serving Tips
Seeds can be added to nuts to make a delicious drink.
Use for baking, salads, and eaten raw.
| Nutrition Information | |
| Per Serving: 100g | |
| Energy | 654kcal |
| (2740kj) | |
| Protein - | 15.2g |
| Total Fat - | 65.2g |
| Carbohydrates - | 13.7g |
| Total Sugar - | 2.61g |
| Total Dietary Fibre - | 6.7g |
| Sodium - | 2mg |
| Magnesium, Mg - | 158mg |
| Phosphorus, P - | 346mg |
| Potassium, K - | 441mg |
Net Weight: 200g
Product of China
