Oat Mega3 is a combination of rolled oats and flaxseeds. A delicious high fibre breakfast, loaded with Omega 3. Oat Mega3 is a nutritious, inexpensive and versatile option that helps you start a day.
Benefits of consuming Oat Mega3 include:
- Ensures healthy brain development in infants.
- Decreases chances of cardiovascular problems appearing
- Protects the body from inflammation
- Reduces the risk of cardiovascular disease
- Slows the rise in blood glucose levels
Oats contain a type of soluble fibre, called beta glucan, which lowers blood glucose and cholesterol levels, thus reducing risk of heart diseases and diabetes. Beta glucan also promotes healthy gut bacteria and intestinal health.
Flaxseeds, help to promote regular bowel movements, lower cholesterol, and promote a proper oestrogen metabolism.
